Audio Meditations

A Companion to The Way Within Without

Listen to the Way

These guided meditations bring the verses of The Way Within Without to life—through voice, breath, and silence.

Each session invites you to slow down, let go, and reconnect with what’s already within.

Rooted in Taoist wisdom and crafted for those in recovery, these recordings pair poetic verse with reflection, grounding, and gentle affirmation.